“The Motivation Myth”

Are you “lacking” motivation? In all the excuses I have heard about fitness training. Lack of motivation ranks way high up! My usual answer is motivation is a very “fat” word, it does not exist it means nothing. Just an excuse of the mind!

You either FEEL the pains of being overweight, unhealthy, and out of touch with yourself or you enjoy the PLEASURE of gradual incremental changes that improve your life one step at a time.

Pain and pleasure are the greatest motivating factors of human existence. Even animals respond to reward and punishment and allow themselves to be tamed, trained and conditioned to behave and perform in a circus!

There are many ways you can motivate yourself to start and keep exercising. apart from indulging yourself in sexy outfits, and looking fabulous, you can arrange for a Foto-shooting with an expert Photographer to put yourself on the irrevocable path of change from where you are now toa fitter, slimmer, lighter, sexier you.

Especially if you are preparing for the BEST DAY of your life when you make those MAGICAL VOWS of ” I DO!”

By the way, for preparation for you great moments like wedding, Oscars, Emmys, Gala event or any event where you want to feel at your best, look your best and get the envy and admiration of all your friends and enemies, check out the intensive 14 days program

Get exited about your final outcomes. keep at it consistently, relentlessly and you will find yourself enthused each day to exercise because you feel much better and look much healthier each day!

and if you need real support drop me a line or call

Best regards, Alex